Before playing any sports or participating in exercise activities, it is essential to warm up to prevent injury and help you get mentally prepared for the game. Whether you are a beginner tennis player looking for warmup exercises or are a seasoned player looking for a way to change up our warmup, Sport Court of … Continue reading “Tennis Warm-Up Exercises”
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Having a home sport court comes with various perks. From having a place for family fun to having an area where you can practice your skills or get in shape, a home sport court adds enjoyment and value to your home. From tennis and basketball to pickleball and batting cages, there are endless possibilities for … Continue reading “Is My Yard Big Enough for a Sport Court?”
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Practice makes perfect is a phrase every athlete has heard from a coach or a parent. While you may have excellent shooting skills, you also need to build your endurance on the court. This is where conditioning drills come in. These basic drills will help you up your endurance with jumping and running and help … Continue reading “Improve Your Basketball Skills with these Drills”
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Before installing your sport court or completing other landscaping and hardscaping projects, you may have to grade your land. Land grading means to level the surface. When we grade your land, we take dirt from the higher areas and move it to the lower areas to help create a level surface that will serve as … Continue reading “An Explanation to Land Grading”
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When the weather warms up, you will want to enjoy your outdoor space as much as possible. If you are looking for a way to upgrade your backyard, Sport Court of Pittsburgh has a few great ideas for you!
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With the recent changes to COVID-19 safety regulations, your gym may be shut down, or you may have decided that you are more comfortable working out from the comfort of your home. To help you get into a home workout routine, we’ve put together some of the top quarantine workouts to try while getting fit … Continue reading “Quarantine Workouts Staying Fit at Home”
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If you have a spare bedroom, you may be looking for a way to better utilize it. A popular option is to transform the room into a home gym. Having your own gym at home can reduce the stress of rushing to the gym after work and will likely help you keep your workouts on … Continue reading “Turning a Bedroom into a Home Gym”
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With the school year underway, you may think your child’s schedule is already too full between homework, making friends, and learning new things, but signing them up for a fall sport can have a variety of benefits!
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Pickleball is a sport that is rising in popularity in the United States due to the short learning curve. This game is played on a rectangular 44’ by 20’ court that is divided into two sides using a low net.
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A tennis court is a versatile playing area that the entire family can use! There are a variety of games that can be played on a tennis court that don’t require extensive equipment or complicated set up that both children and adults can enjoy!
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